The Toxic Truth

We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind of the same conversation only instead of breaking up with a boyfriend or girlfriend, it’s breaking […]

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The Effect Of Sugar On The Body

  That chocolate cupcake has been calling your name all afternoon. Yes, it’s time for your sugar break before you hit “the work wall”, and you know what? It’s fine. There is, believe it or not, an allotted amount of sugar your body can consume each day, but the problem is we love excess, don’t […]

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Crack Stress Before It Cracks You

Studies have shown that stress not only contributes to weight gain and weight loss but also causes a process of overeating that can lead to imbalances and spikes within the body. For example, cortisol and insulin are the two most common hormones that can do real damage if left unchecked.  These hormones contribute to fat […]

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Always Challenge Your Healthcare

Once upon a time it was unheard of for a doctor’s opinion to be challenged, but today’s patients are getting second and third opinions, seeking out alternative health care solutions and pursuing natural options to find out the best course of action for their health. And recently, the medical system is now being challenged by […]

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Which Road Will You Take – ChiroPraise

[ad_1] The Holistic Road or The Traditional Medical Model The typical approach to “health,” hasn’t worked for years. To most people, “health” means, “I’m not in pain” or “I’m not sick often.” That isn’t true health! Our society isn’t changing its perception of health, we’re simply looking for different ways to pay for it! Yet, […]

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Top Foods To Boost Hydration

Water is one of the most abundant molecules on the planet. Hear that one more time. Water is one of the most abundant molecules on the planet. So why aren’t we getting enough of it? One possible reason is that Americans reportedly consume 44 gallons of soda on average every single year, substituting nature’s nectar […]

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Time to Get Juicy!

When you want to get healthier or lose weight, what’s the first thing that crosses your mind? There’s a good chance you thought of exercise and dieting. You don’t have to torture yourself to get healthy! One of the best things you can do for yourself is realizing how delicious foods are that healthy for […]

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Knockout Arthritis

Oh, the aching joints! Arthritis is inflammation of the joints and if you have arthritis, you know firsthand how painful it can be. The tissue around the joints can cause pain and discomfort as well. Arthritis is very common. Its symptoms can include pain, swelling, and stiffness. Although there are different forms of arthritis, I […]

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“Adjustments and Pregnancy: Is It Safe?”

If there’s one thing that I’m passionate about, it’s informing all about topics that aren’t discussed enough in society. It’s always one thing to get people to talk about chiropractic care on babies and children. However, chiropractic care while being pregnant is even less talked about. That’s shocking to me because those 9 months can […]

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